Meditation Classes,
For Beginners
With Professional Meditation Instructor, Heather Home
of Light Worker Healing & Readings
Learn the basics or get back to basics. Breathing techniques & healthful visualizations. Receive practical assistance towards relaxation, better health and a focused mind. Small group sessions, limited # of spaces. Centrally located in Peterborough.
Includes a journal and weekly hand-out notes.
$50 / 4 weekly sessions
Gift certificates available.
Tues. Evenings, 7 - 9 pm
Sept. 15, 22, 29, Oct. 6
Sherbrooke St., between George & Aylmer
705-745-8815
Registration & payment required by September 12.