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| Where is your life leading you now? |
Each year, I take some retreat time for myself. Work tends to be a bit slower in January, and so it makes for the perfect opportunity for me to re-connect with myself. There are things that I ensure I do during each of these retreats... I cover the clocks, turn the ringer off on my phone, set up the 'vacation responders' with my email providers. I love, love, love these little permissions I give myself, and they make all the difference in the world in helping me to get the most out of my "Me Time". I do generally, however, see what else I want to do, and this looks different year to year. Some years I let myself just BE... I sit / lay / walk, and breathe. Last year I cat / house sat in a period home and soaked up the ambiance and the love and the purrs. This year I decided to spend quite a bit of creative time... painting, colouring, drawing... and took an on-line course on how to use my scanner to create art. I still allowed for tons of quiet time, slept when I needed to sleep, meditated, and such, but I also gave myself permission to expand my horizons and feed my soul.
Creative work shifts my energy systems in a way that nothing else can. My neural pathways, my circulatory system, my breathing system -- everything -- realigns back into a natural harmony for me. While I try to ensure that I incorporate creativity into my daily routines on-going, I am a member of the human species and find that life can often tug at me. By giving myself some dedicated creative time, especially in conjunction with mediation, rest, and quiet, I push the so-called re-set button --- AND IT FEELS GREAT!
I am back to join the rest of the world, now, feeling refreshed and ready to move forward with exciting opportunities. As always, I am a soul who wishes to extend possibilities to others through the work that I do, too. All of the services that I provide are the types of services that help others to feel good about themselves, their lives, and moving forward. If you are thinking about your own life and what wonders may be laying before you, please feel free to get in touch to book a session of your choice. Menus are available by clicking on the appropriate tabs above. I am happy to assist when I can. At the very least, I send out Love and Good Vibes to One & All, wishing you the best... you deserve it!
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* Love & Light... best wishes to you. 💙
