A busy September means more stress on the body and mind. Find Ease and Peace through Reiki Relaxation and Meditation Instruction.
Reiki ( Pronounced Ray-Kee ) --- One hour of Reiki Relaxation can equate up to 4 hours of restorative sleep in terms of benefit to the body. Other types of modalities can have very similar effects. Based on Japanese medical theory, it uses energy channeling to create a safe space for the body to naturally repair itself. Particularly good for inducing relaxation, reducing pain & stress, increasing vitality, and generally giving one a sense of balance. No cost extras during sessions: your choice of music / nature sounds, crystal treatment for the chakra centres, candles or incense… please feel free to make your requests at each session.
Meditation For Beginners --- Learn about YOUR own unique ways to bring in peace & ease, finding a way that's right for you and letting go of restrictive preconceptions about meditation. Heather Home guides you through the process of discovering enjoyable methods that work for you personally... meditation becomes a treat you look forward to. Geared to generalized health betterment with breathing exercises, visualizations, and more.
For fees and services information, click on the appropriate links in the right-side column of your screen.
To book appointments, call 705-745-8815
or email at lightworker333@nexicom.net .