New Year's Meditation Classes For Beginners...

Give the gift of balance & harmony
Or
Start the new year off right, yourself!

Learn the basics or get back to basics, this course is intended for beginners. Breathing techniques & healthful visualizations. Practical assistance towards relaxation, better health and a focused mind. Small group sessions. Hardcover journal & CD included.

$65 / 4 Sessions
( Gift Certificates Available! )
Pre-registration required by January 11.

Monday Evenings, 7 - 9 pm

January 18 & 25, February 1 & 8, 2010

Call Heather Home Directly at 705-745-8815