Up-date about up-coming Meditation Classes...

This Autmn ! Bring A Friend !

Suitable for Adults & Teens !

Meditation Classes,

For Beginners

With Professional Meditation Instructor, Heather Home

of Light Worker Healing & Readings

Learn the basics or get back to basics. Breathing techniques & healthful visualizations. Receive practical assistance towards relaxation, better health and a focused mind. Small group sessions, limited # of spaces. Centrally located in Peterborough.

Includes a journal and weekly hand-out notes.

$50 / 4 weekly sessions

Gift certificates available.

Tues. Evenings, 7 - 9 pm

Sept. 15, 22, 29, Oct. 6

Sherbrooke St., between George & Aylmer

705-745-8815

Registration & payment required by September 12.

Autumn Meditation Classes...

Heather is now accepting names for up-coming Autumn Meditation Classes for Beginners.

( Dates and times to be set for the convenience of the majority. )

Simple instruction in a comfortable environment. Adults & Teens.

Add your name to the list by calling her directly at
705-745-8815.



Fee will be $50, Pre-Registration required, Limited # of spaces.



Classes will include:

* 4 classes (once weekly) at 2 hours per class

* journal

* handouts to take home

Enjoy learning easy methods to de-stress and bring balance to your life.

Quantum-Touch Workshop...

Offered by Jack Lyons, c.I.

Quantum Touch Basic Workshop

http://www.quantumtouch.com/

Saturday and Sunday, September 19 - 20, 2009

Location: The Posture Clinic

342 Charlotte Street, Ptbo. On

Time 9:30 - 5

Registration: $295, Register Early

Contact to Register: 705-944-5828 or e-mail at jlyonsden@nexicom.net